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Headshot of Tinika Prince, LMHC_OUT_OF_STATE

Tinika Prince

Therapist(She/Her)
7 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Trauma, PTSD
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

With over 14 years of dedicated experience, Tinika provides a compassionate and inclusive space for individuals navigating life’s most complex emotional landscapes. Specializing in sexual trauma recovery, gender identity, and LGBTQ+ affirming care, Tinika understands that healing is not a one-size-fits-all process.

Their practice is rooted in a holistic philosophy, looking beyond symptoms to honor the whole person—mind, body, and spirit. By blending an open-minded perspective with solution-focused modalities, Tinika helps clients move through depression and anxiety toward a life of authenticity and resilience. Whether you are seeking to reclaim your narrative after trauma or exploring the nuances of your identity, Tinika offers a partnership built on safety, respect, and clinical excellence.

My approach to therapy

My Approach to Healing: A Holistic Path to Transformation

I believe that therapy is more than just a conversation; it is a transformative partnership. My practice is built on the foundation of deep receptivity and a profound respect for the diverse backgrounds, cultures, and lived experiences each individual brings to the room. I don't just see a "client"—I see a whole human being whose identity and history are vital to their healing journey.

The Integration of Mind, Body, and Spirit

True wellness isn't found in a vacuum. My approach is rooted in the essential connection between the mind, body, and spirit. We often carry trauma and anxiety in our physical bodies and energetic imprints as much as in our thoughts. By balancing these internal energies, we work together to move past "stuck" points and create a sense of internal harmony.

What you can expect from me

Hard-Working & Solution-Focused

While I provide a gentle and open-minded space, I am a hard-working clinician dedicated to your progress. I utilize solution-focused modalities to ensure that our time together results in tangible, real-world change. We won’t just talk about the "why"; we will actively build the "how." We focus on:

  • Identifying your innate strengths.
  • Developing actionable strategies for depression and anxiety.
  • Reclaiming your power after sexual trauma.
  • Navigating the nuances of gender identity with clarity and confidence.

What You Can Expect

In our work, you can expect an environment that is unapologetically inclusive and LGBTQ+ affirming. My goal is to help you transform your pain into resilience, shifting from a state of survival to a state of thriving. Together, we will bridge the gap between where you are and the authentic life you deserve to lead.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Affirming, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MC (Masters in Counseling) at Argosy University
  • License type
    LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida), LPC (Licensed Professional Counselor) (South Carolina, Georgia)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Trauma, PTSD
  • More specialties
    Family issues, Stress management, Anger management, Panic disorders, Maternal mental health, Relationship issues, Women's issues, Transgender issues
  • Therapy methods
    Cognitive Processing (CPT), Behavior Management, Problem-Solving Therapy (PST), Psychoeducational Family Therapy, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Attachment Based Family Therapy, Motivational Interviewing, Cognitive Behavioral Conjoint Therapy for PTSD, Trauma Focused CBT, Behavior Modification, Solution Focused Brief Therapy (SFBT), Attachment Based, Relational
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English