You have carried things that were never meant to be carried alone. As a trauma therapist with over 20 years of experience, I work with people who are ready to stop
managing their pain and start moving through it. I would love to be part of that journey with you.
I enjoy helping women navigate transitions and heal from the effects of trauma. Whether you are adjusting to an "empty nest," considering a career change, struggling with anxiety/depression or feeling stuck, I provide a supportive non-judgmental space to help you heal and move forward.
I also have extensive experience working with teens/pre-teens, having provided support in school as well as individual counseling. I utilize not only talk-therapy but interactive therapeutic activities to meet teens "where they are at" and provide a comfortable, safe environment for them.
I am trained and specialize in EMDR (Eye Movement Desensitization and Reprocessing) and work with those who have experienced childhood trauma, adverse events, and other experiences that continue to affect their relationships, self-esteem and emotional well being.
I am a firm believer in providing clients evidence-based tools/strategies that they can use outside of session to decrease symptoms and increase their quality of life.
Our first session will focus on your goals and concerns. I want to understand what brings you here, what you have already tried, and what feeling better actually looks like for you. You will leave knowing whether we are the right fit, and feeling heard, not diagnosed.
