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Headshot of Tisha Lane, LMHC

Tisha Lane

Licensed Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, OCD, Stress, and Trauma

Great to meet you!

My name is Tisha Lane, I am a Licensed Mental Health Counselor. I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief and loss, and obsessive compulsions.

A bit about my approach to therapy

I very much like a positive and holistic approach to therapy. I think it is important to find balance in your life and it starts with improving self-esteem and good self-care. I like a person-centered approach meaning you are in charge, we go at your speed and things should always be comfortable for you during therapy.

What you can expect from our first session

My clients typically tell me how much better they feel after one session. Rapport building initially and I want to hear your story! I don't want anyone to feel uncomfortable or like they are giving up their past to someone they don't know. I believe in a trust-based relationship and going at your pace as you are comfortable. Mostly, clients tell me they feel like they have chatted with a friend but realize there has been growth in the conversation. To me, that is the way it should be.


Tisha's style is

Open-minded
Solution-oriented
Empowering

Insurance carriers Tisha accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Cigna
Oscar
Oxford
United Healthcare

More about Tisha

MS (Master of Science) at Capella University
License type: LMHC (Licensed Mental Health Counselor) (Florida)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Bipolar Disorder and PTSD
Modalities: Cognitive Behavioral (CBT) and Dialectical Behavioral Therapy (DBT)