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Headway
Headshot of Titania Grant, LPC

Titania Grant

Therapist(She/her)
10 years of experience
37 patients on Headway
  • Anxiety, Family issues, Relationship issues
  • Individual therapy

Great to meet you!

I am a Licensed Professional Counselor with several years of experience in the field. My journey toward becoming a therapist began in my adolescence, inspired by a close relative's diagnosis of Schizophrenia. Witnessing their challenges and the struggles of others with mental health issues ignited my passion to pursue a career in mental health.

My approach to therapy

I tailor my approach to suit each client's unique needs, crafting individualized plans to address their specific concerns. My primary goal is to empower clients with the skills they need to navigate the challenges of everyday life effectively. Through collaboration and mutual effort, I assist clients in working towards their objectives, fostering a sense of inner peace, and placing their happiness at the forefront.

What you can expect from me

In the initial sessions, I prioritize establishing rapport, stressing the importance of cultivating a comfortable and trusting connection between the client and therapist. Together, we explore skills aimed at increasing awareness of unhealthy behaviors and thought patterns that may impact the client's life. Recognizing these patterns serves as a vital step toward making informed choices and embracing healthier behaviors. This process forms the bedrock for meaningful change and personal growth.

About me

  • I identify as
    Black or African descent, Other Racial or Ethnic Background, Woman
  • My style is
    Solution Oriented, Warm, Empowering

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MA (Master of Arts) at Kean College of New Jersey, BA (Bachelor of Arts) at Kean Univerisity
  • License type
    LPC (Licensed Professional Counselor) (New Jersey, Colorado, Pennsylvania)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Relationship issues
  • More specialties
    Depression, LGBTQIA+, Stress management, Panic disorders, Men's issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Psychodynamic, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Location
    28 Valley Road STE 150
    Montclair, NJ 07042