Titilayo Fadahunsi Lizardo

Hello there! Our paths crossed for a reason. I'm Erika Fadahunsi Lizardo, a LCSW deeply committed to helping individuals, couples, and families navigate life's complexities. With over a decade of experience in clinical settings, I bring a wealth of knowledge and empathy to my practice. My specialties include working with families, individual adults, teenagers, and couples. I am passionate about helping clients improve communication, resolve conflicts, and foster healthier relationships.

In therapy, I use a blend of Cognitive Behavioral Therapy, mindfulness practices, and solution-focused strategies, tailored to meet the unique needs of each client. I believe in the power of understanding one's own story not just through conversation but through active, collaborative discovery. My sessions are designed to empower you, providing tools and insights that foster self-awareness, enhance communication, and build resilience.

Therapy is more than conversation—it's a collaborative journey to growth & resilience. Facing relationship issues or personal stress? I'm here to support and empower you. Expect to gain a deeper understanding of yourself & your relationships, learn practical strategies for managing stress & anxiety, resolving conflicts, & making meaningful changes. You'll leave sessions feeling heard, supported, & confident to tackle life's challenges. Let's start this journey to a stronger, more fulfilled you.