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Headshot of Titilayo Grant, APRN_CNP

Titilayo Grant

Psychiatric Mental Health NP(She/her)
8 years of experience
  • Virtual
  • ADD/ADHD, Depression, Panic disorders
  • Medication management, Individual therapy

Great to meet you!

I am a double board-certified nurse practitioner with nearly 20 years of nursing experience and more than 7 years of advanced practice experience. I am passionate about helping individuals navigate mental health challenges with compassionate, evidence-based, and individualized care. I believe mental healthcare should be a collaborative process one that empowers patients to better understand themselves, feel heard, and take an active role in achieving meaningful and lasting wellness.

Outside of my professional life, I am a wife and proud mother of four. Family is at the heart of who I am and has shaped the compassion, patience, and perspective I bring to my work. I also have a love for travel and experiencing different cultures. Having explored five continents, I am always looking forward to the next adventure and hope to eventually make it to all seven.

My approach to therapy

I believe that meaningful mental health care begins with feeling heard, respected, and understood. I strive to create a warm, welcoming, and nonjudgmental environment where you can feel comfortable sharing your experiences openly and honestly.

My approach is collaborative and solution-focused. Rather than taking a one-size-fits-all approach, we will work together to understand your concerns, identify your goals, and develop a treatment plan that reflects your individual needs, preferences, and strengths. My goal is not simply to address symptoms, but to help you gain the tools, confidence, and support needed to navigate challenges and improve your overall well-being.

What you can expect from me

Enhanced Coping Skills

Increased Confidence and Self-Esteem

Improved Self-Awareness

Improved Emotional Regulation

Reduced Symptoms

Greater Sense of Control and Well-Being

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Solution Oriented, Warm, Open Minded

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSN (Master of Science in Nursing) at Grand Canyon University, Other at WILKES UNIVERSITY
  • License type
    APRN-CNP (Advanced Practice Registered Nurse - Certified Nurse Practitioner) (Arizona)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    ADD/ADHD, Depression, Panic disorders
  • More specialties
    Anxiety, Bipolar disorder, Eating disorders, OCD, Sleep disorder, Stress management, Anger management, Men's issues, Relationship issues, PTSD, Chronic conditions
  • Therapy methods
    Experiential, Cognitive Behavioral (CBT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Behavioral, Acceptance and Commitment Therapy (ACT), Problem-Solving Therapy (PST)
  • Care types
    Medication management, Individual therapy
  • Ages served
    Seniors, Adolescents, Adults, Children
  • Languages
    Yoruba