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Headshot of Tobias Gale, LPC

Tobias Gale

Therapist
3 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Stress management, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

I have a passion for working with people who feel called to explore their inner world, that there is something there for them to learn, but don’t know where to begin. They long to feel connected with themselves and their feelings, but are needing guidance about how to get there. They want to uncover the heart of their issues and learn why they keep getting stuck in the same old patterns. They want to experience the freedom of being their authentic selves and saying “yes” to what serves them.

My approach to therapy

My counseling approach is influenced by gestalt, psychodynamic, and mindfulness-based therapy, as well as Inner Child Work and the expressive arts. I have a deep spiritual foundation, which is important to me and guides my work as a therapist. It allows me to be creative, inspired, and intuitive when working with clients.

What you can expect from me

I believe in your ability to heal and grow into the person you desire to be. The journey of self-discovery is challenging; there is a reason why many people don’t take it. But if you’re ready to begin, or deepen, reach out and we’ll explore how I can help you.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Direct, Creative, Warm

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at Naropa University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York), LPC (Licensed Professional Counselor) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Stress management, Relationship issues, Trauma
  • More specialties
    Family issues, Grief or loss, Men's issues
  • Therapy methods
    Gestalt, Attachment Based, Somatic, Psychodynamic, Transpersonal
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English