Todd Bockarie is currently a Licensed Professional Counselor (LPC) in the state of New Jersey. He’s been working in the Mental Health field since 2013 and now currently specializing in working with Athletes/ Men that live with Depression, Anxiety, Adjustment Disorders and other common Mental Health Disorders.
My approach centers on helping athletes, men, and teenagers strengthen their mental wellness. I take a collaborative, client-centered approach that integrates evidence-based methods such as Cognitive Behavioral Therapy (CBT), Solution Focused, mindfulness, and performance psychology techniques.
I work with clients to build self-awareness, manage stress, improve focus, and navigate the unique challenges that come with competition, life transitions, and personal growth. Whether someone is an athlete facing performance anxiety or injury recovery, or an individual managing stress, identity challenges, or everyday life pressures, I provide a safe, supportive environment to increase emotional intelligence while building lasting resilience, confidence, and balance.
In our first session, my goal is to create a comfortable and judgment-free space where you can share what brings you to therapy and what you hope to gain from it. We’ll take time to explore your background, current challenges, and goals whether they’re related to performance, stress, relationships, or overall mental wellness.
Together, we’ll begin identifying patterns and practical tools that can support progress both in daily life and in high-pressure moments.
By the end of the first session, you’ll have a clearer understanding of what our work together can look like and how therapy can help you move toward the results and balance you’re seeking.
