Great to meet you!
I believe it's imperative to extract the most out of our lives. There needn't be a continual sense of urgency. But the first steps may often be the most difficult. So why wait? Today is the day.
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Tom Sprague
Therapist(He Him)
~1 year of experience
- Virtual
- Anxiety, OCD, LGBTQIA+, Anger management, Men's issues, Identity issues, Transgender issues
- Individual therapy
My approach to therapy
Listen and treat clients for who and what they are, individual human beings, each one unique from the previous person.
What you can expect from me
Hope and a sense that they are not alone with whatever struggle they are going through.
About me
- I identify asCaucasian, Cisgender Man
- My style isInquisitive, Humorous, Empowering
Qualification and insurance
- Years of experience~1 year of experience
- TrainingMC (Masters in Counseling) at Lesley College, BA (Bachelor of Arts) at Xavier University
- License typeLMHC (Licensed Mental Health Counselor) (Massachusetts)
- Licensed in
- Insurance acceptedAetna, Aetna Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oscar, Oxford, Point32 Healthcare, United Healthcare, United Healthcare Medicare Advantage
Care details
- Top specialtiesAnxiety, OCD, LGBTQIA+, Anger management, Men's issues, Identity issues, Transgender issues
- More specialtiesDepression, Family issues, Cultural & ethnic issues, Relationship issues, Trauma
- Therapy methodsCognitive Behavioral (CBT), Strength-Based, Acceptance and Commitment Therapy (ACT)
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesSpanish