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Headshot of Tomasina Cook, LPC

Tomasina Cook

Therapist
17 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Women's issues, Trauma
  • Individual therapy, Family therapy

Great to meet you!

I am a Licensed Mental Health Counselor. My education consists of a doctorate education in Counselor Education and Supervision, and a master's education in Mental Health Counseling and Criminal Justice Administration. I compassionately seek to help clients understand their "why." I am passionate about helping clients come to know and love themselves on a more intimate and authentic level. Further, I encourage my clients to rediscover their inner strengths while teaching them coping skills.

My approach to therapy

I aim to foster a nurturing, non-judgmental atmosphere in which individuals can develop insight and address concerns that impact their mental health. I am experienced in treating a wide range of concerns through a personal-centered, humanistic lens, including anxiety, depression, trauma, and women's issues. Additionally, I have successfully worked with victims of crime, divorce, co-parenting issues, neglect, self-esteem, and other complex and painful circumstances.

What you can expect from me

I work to help individuals develop better personal and professional relationships, improve communication skills, and achieve their goals by assisting in their transformative life journey.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Solution Oriented, Empowering, Holistic

Qualification and insurance

  • Years of experience
    17 years of experience
  • Training
    MS (Master of Science) at Niagara University, MS (Master of Science) at Niagara University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York), LPC (Licensed Professional Counselor) (Arizona)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Women's issues, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Identity issues, PTSD
  • Therapy methods
    Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Gestalt, Acceptance and Commitment Therapy (ACT), Schema, Cognitive Behavioral (CBT), Psychotic Disorders, Jungian, Critical Incident Stress Debrief (CISD), Humanistic, Codependency Behavioral, Structural Family, Attachment Based, Strength-Based, Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Trauma Focused CBT, Positive Psychology, Experiential, Interpersonal Psychotherapy (IPT), Internal Family Systems Therapy (IFS), Psychoanalytic, Cognitive Processing (CPT), Transpersonal, Behavior Modification
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Seniors, Adults, Children
  • Languages
    English
  • Location
    779 Cayuga Street
    Lewiston, NY 14092