I'm a Licensed Clinical Social Worker who works with children, adolescents, and adults from a variety of backgrounds and with many different mental health conditions! Fitness is a really big part of my life as it directly impacts our mental health. I also have a German Shepherd that may occasionally interrupt our sessions...sorry in advance!
I use a lot of humor in therapy while also being educational, supportive, and accountable. Therapy can be very hard, but it doesn't have to be miserable. I want sessions to be collaborative so I can help assist you in achieving your goals and navigating whatever struggles you may be facing.
In our first session, we'll get to know each other and hopefully build a strong connection. I will try to gather what you want to work on and why. And if you have no idea what your goal actually is, it's ok, we can figure that out together too!
