I graduated from George Mason University with my MSW and obtained my LCSW in 2022. I have over a decade of experience in mental health and substance use, I am a dedicated and compassionate therapist specializing in helping individuals overcome anxiety, depression, and self-esteem issues.
I utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI) to provide effective therapeutic interventions. My extensive background includes crisis management and comprehensive treatment plans tailored to each client's unique needs.
Clients will learn practical strategies to manage stress, anxiety, and depression. Clients will learn techniques to build and maintain a positive self-image and self-worth. I will work with you to identify coping strategies to help manage intense emotions and improve relationships.
