Welcome! My name is Toni Ann Fontana, LCSW. I work with kids, teens, adults, caregivers, and families—anyone trying to make sense of a busy, messy, sometimes overwhelming life. I believe therapy should be collaborative, flexible, and tailored to you, not some cookie-cutter plan.
My style is collaborative, curious, and sometimes a bit unconventional. I combine CBT, DBT, ERP, and somatic approaches with mindfulness and relational work to tailor therapy to you. You bring the story; I bring the tools—and together, we figure out what makes life feel lighter. We’ll laugh, cry, curse, and explore the gray areas of life—always with curiosity, honesty, and support.
We’ll start by understanding what’s going on in your life and your mind. Expect honesty, curiosity, and a collaborative approach to figure out what tools, strategies, and perspectives will actually help you thrive.
