Skip to main content
Headway
Headshot of Toni Stephens, LPC

Toni Stephens

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Women's issues
  • Individual therapy

Great to meet you!

My name is Toni Stephens and I am a retired school counselor with almost 30 years of experience working with adolescents and supporting educators. I earned my Master's Degree in School Counseling and Mental Health Counseling from Sam Houston State University.

My approach to therapy

I believe in strength based counseling and through Cognitive Behavior Therapy, I help clients discover their inner strength and resilience by teaching them coping tools and strategies.

What you can expect from me

In our first session, clients can expect for us to establish a therapeutic rapport and to set long term and short term goals for therapy.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Creative, Solution Oriented

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MEd (Master of Education) at Sam Houston State University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Women's issues
  • More specialties
    OCD, Family issues, Anger management, Panic disorders, Maternal mental health, Relationship issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English