Toni Young

Therapist

11 years of experience

Virtual & in-person
Anxiety, Depression, Stress management, Women's issues, PTSD
Individual therapy

Great to meet you!

My style is warm, supportive and non judgmental.

You are welcome here!

My approach to therapy

As a Postmodern Therapist, my sessions are strength based, collaborative and engaging because I want to provide a counseling experience that everyone will feel comfortable being a part of.

I use Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, DBT and Collaborative Therapy to work with individuals, teens and families.

What you can expect from me

I strive to create a safe environment where my clients can be heard and also develop the tools they need to meet their goals.

During session, we will work together to create 1-2 realistic goals and work towards progress together.

You are not in this alone, I am here to support you!

About me

I identify as
Black or African descent, Hispanic, Native American, Latinx, Cisgender Woman
My style is
Solution Oriented, Empowering, Warm

Qualification and insurance

Years of experience
11 years of experience
Training
MS (Master of Science) at Our Lady of the Lake University
License type
LPC (Licensed Professional Counselor) (Texas)
Licensed in
Texas
Insurance accepted
Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

Top specialties
Anxiety, Depression, Stress management, Women's issues, PTSD
More specialties
ADD/ADHD, Bipolar disorder, Family issues, Anger management, Grief or loss, Trauma
Therapy methods
Psychodynamic, Solution Focused Brief Therapy (SFBT), Strength-Based, Humanistic, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS)
Care types
Individual therapy
Ages served
Children, Adults, Adolescents
Languages
English
Location
8201 Rough Rider Drive 8203
Windcrest, TX 78239