Tonia Beard

I have been a counselor and therapist for over 25 years. I have extensive experience working with clients in the areas of depression, anxiety, relational conflict ADHD, and suicidal ideation. I am trained in DBT & CBT, Solution Focused Brief Therapy, Person Centered Therapy, Play/Sand Therapy and Reality Therapy. I believe in creating a safe and supportive environment where clients can freely express themselves and work towards a better, healthier life.

My approach is tailored to each individual's unique needs, and I strive to create a safe and supportive environment for my clients to explore their thoughts and emotions. I don't believe in rigidly following any one treatment modality. I believe in meeting you where you are at, and intuitively following your lead with where you want to go.

To experience growth in therapy I ask my clients to be open to new ideas. At each session you can expect to work on a specific goal.