As a licensed mental health counselor, I am dedicated to supporting women of diverse backgrounds and beliefs on their mental health journeys. With a special focus on women’s mental health, I have extensive experience working with those facing challenges such as depression and anxiety. I understand that these struggles can often be intertwined with hormonal shifts and imbalances, and I am here to help you explore these connections.
I utilize evidence-based modalities, including Cognitive Processing Therapy, Solution-Focused Brief Therapy, and Motivational Interviewing, to ensure tailored support for each individual. I am always engaging in professional development to learn how to best meet the needs of my clients, as I believe in the importance of adapting to the evolving landscape of mental health care.