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Headshot of Tonika Boston, LCSW

Tonika Boston

Therapist
5 years of experience
  • Virtual
  • Stress management, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

I am just a young woman trying to understand and live in a world that can at times feel overwhelming to say the least. I always knew that I loved to help others since I was a little girl and I had a passion for wanting others to see the best in themselves. I eventually found my place within Social Work. I completed my MSW at NYU and during my tenure within the Social Work field of over a decade, I have been able to acquire three specialties...School, Medical and Forensic.

My approach to therapy

I believe that therapy should not only feel like a safe space for clients, but a brave one as well. Making the decision to seek out therapy can be a daunting process and my initial approach is to always make someone feel welcomed, while being their most authentic self with me. My approach is really integrative and goes according to what feels the most genuine for the client's needs. I utilize a conversational method with a mix of humor, compassion, relatability, neutrality and honesty.

What you can expect from me

I would like for clients to feel relieved and comfortable in their decision to seek out therapy. Meeting a stranger that you are about to disclose your deepest thoughts and feelings to can be nerve wrecking. Destigmatizing therapy should always be a focus as stigmas are what often hinders many from seeking the help that they need. I would love for them to think in their minds after our sessions: "Ohh she is warm and this may be dope...I think this may work for me." I want them to feel empowered.

About me

  • I identify as
    South Asian, Black or African descent, Cisgender Woman
  • My style is
    Humorous, Direct, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at New York University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Stress management, Relationship issues, Trauma
  • More specialties
    Anxiety, ADD/ADHD, Depression, Family issues, Anger management, Women's issues, Identity issues
  • Therapy methods
    Psychodynamic, Cognitive Behavioral (CBT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Strength-Based, Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Children, Adolescents, Adults
  • Languages
    English