Skip to main content
Headway
Headshot of Tonya Brown, LCSW

Tonya Brown

Therapist
14 years of experience
  • Virtual
  • Stress management, Relationship issues
  • Individual therapy

Great to meet you!

Client Focused

Are you feeling overwhelmed by the stresses of entering adulthood, navigating a new job, or managing relationship changes? Life transitions can stir up anxiety and uncertainty, but you don’t have to face them alone. I provide a supportive, non-judgmental space where you can explore your emotions and gain practical tools to manage stress, anxiety, and depression. Together, we’ll work on strategies to help you move forward with confidence and resilience.

My approach to therapy

With over 25 years of experience, I offer a personalized, compassionate approach that integrates various therapeutic methods. In our sessions, you’ll find a collaborative environment where your unique needs guide the process. My focus is on creating a space where you feel heard and empowered to take meaningful steps toward personal growth.

What you can expect from me

Call to Action

Ready to take the next step toward a more balanced, fulfilling life? I invite you to schedule a free consultation to discuss your goals and how therapy can help. Visit my website to book your session today and start your journey toward healing and growth. Let's work together to create positive change!

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Open Minded, Participatory, Warm

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MSW (Master of Social Work) at Hunter College, School of Social Work
  • License type
    LCSW (Licensed Clinical Social Worker) (New Jersey, Texas, New York)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Stress management, Relationship issues
  • More specialties
    Anxiety, Bipolar disorder, Depression, Family issues, Physical health issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Strength-Based, Psychodynamic, Trauma Focused CBT, Psychoanalytic, Relational, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Emotion Focused Therapy (EFT), Narrative Therapy, Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Locations
    5050 Quorum Drive Ste 700
    Dallas, TX 75254
    Location 1 of 2