Great to meet you!
My name is Dr. Gray but my clients all call me Dr. T. I have over 20 years experience in the mental health field. My goal is to support my clients as they navigate and grow through their journeys.
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Dr. Tonya Gray
Therapist(She/Her)
2 years of experience
- Virtual
- Anxiety, Depression, Women's issues
- Individual therapy
My approach to therapy
I use an integrated approach to therapy. “One size fits all” is not the way I choose to approach you or your goals. Each client is a unique individual. Getting to know you as you grow through your journey and using a therapeutic approach that best meets your needs is key.
What you can expect from me
You can expect to take away feelings of achievement and accomplishment and like you put in some really great work on reaching your treatment goals and objective.
About me
- I identify asBlack or African descent, Cisgender Woman
- My style isOpen Minded, Direct, Empowering
Qualification and insurance
- Years of experience2 years of experience
- TrainingMA (Master of Arts) at University of the Cumberlands, PhD (Doctor of Philosophy) at University of the Cumberlands
- License typeLPCC (Licensed Professional Clinical Counselor) (Kentucky)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna
Care details
- Top specialtiesAnxiety, Depression, Women's issues
- More specialtiesPanic disorders, Cultural & ethnic issues, Maternal mental health
- Therapy methodsStrength-Based, Positive Psychology, Motivational Interviewing, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Rational Emotive Behavior Therapy (REBT), Behavioral
- Care typesIndividual therapy
- Ages servedAdolescents, Adults
- LanguagesEnglish