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Headshot of Tonya Jordan, LPC
Tonya Jordan
(She/Her)
Licensed Professional Counselor, Licensed Professional Counselor
Georgia

In-network with

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Relationship Issues, Stress, and Trauma

Great to meet you!

Are you struggling with feeling down or anxious? We all deal with those feelings at times, but it is about having tools that can help. As a licensed therapist for 9+ years, I share helpful tools and teach patients how to use them. I use cognitive behavioral therapy to help improve thinking and emotions. If you struggle with negative self talk, low mood, anxiety, low self confidence, have relationship or work issues let me help you to find the happiness and inner peace that you deserve!

A bit about my approach to therapy

The approach I use with my patients is warm, open, non-directive, and affirming. I ask lots of questions to create further exploration and insight. I believe that the client is the director of his/ her own life and the therapist is a facilitator to help them get to deeper truths within. I work with patients to uncover root causes and treat the deeper issues, not just the symptoms. We come away from sessions with a plan of action for improvement.

What you can expect from our first session

Patients typically report the following take aways from sessions:


Feeling better about themselves overall along with increased self love


Improved mood


Coping skills for anxiety and as a result, less anxiety


Brighter outlook on life


Seeing themselves in a more positive light


Trusting themselves more


Improved relationships with self and others


Tonya's style is

Warm
Open-minded
Creative

Insurance carriers Tonya accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
UnitedHealthcare

More about Tonya

MS (Master of Science) at East Carolina University
License type: LPC (Licensed Professional Counselor) (Georgia)
Gender: Female
Languages: English
Works with: Adults
More specialties: Family Issues, Anger Management, and Women's Issues
Modalities: Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), Motivational Interviewing, and Mindfulness-Based (MBCT)

Location

192 Oakleigh Lane
Dallas, GA 30132