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Headshot of Tonya Willis, LPC

Tonya Willis

Therapist
2 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression, Stress management
  • Individual therapy

Great to meet you!

It is not uncommon to feel like life is unraveling at the seams; it has a way of making you feel lonely, lost, uncertain and trapped at times. You deserve the best support possible.

My approach to therapy

I am skilled in both individual and group therapy. I utilize evidence-based approaches with a preference for Person- Centered and CBT, focused on listening to clients and helping them connect their thoughts and behaviors, set goals, and achieve them. The preteen/teen stage is my favorite, but I work with all ages, 12-65+.

What you can expect from me

I personally know that asking for help can be frightening, but I truly believe in the transformative work of therapy, and I want to help you get in touch with the parts of you that get in the way of where you want to be. During the initial consultation, you will be able to share your story and what you hope to achieve in therapy. I am passionate, energetic, and professional and will provide you with a safe place, free of judgement.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Affirming, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MA (Master of Arts) at Prairie View A&M University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Stress management
  • Therapy methods
    Motivational Interviewing, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Children, Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    1721 West Plano Parkway Ste 129
    Plano, TX 75075