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Headshot of Tonya Winingar, LPC

Tonya Winingar

(she/her)
Licensed Professional Counselor
Missouri

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Identity Issues and Trauma
IntroStyleCostMore info

Great to meet you!

I am not a nice person. I am KIND. We acknowledge what is going, we set boundaries, and we are allowed to be self first.

A bit about my approach to therapy

I am a behavioral based therapist-i help you see what actions you take that impact your world and then shift into actions that align with how you want to be. You begin feeling better about the world when you take different actions.

What you can expect from our first session

At the end of session you will be able to feel how your choices impact your life, create a plan to change your thoughts, hear the world through new learnings, and start feeling better about where you are going!

Tonya's style is

Direct
Participatory
Humorous

Insurance carriers Tonya accepts

Aetna
Anthem Blue Cross and Blue Shield
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Tonya

MC (Masters in Counseling) at Missouri Baptist University
License type: LPC (Licensed Professional Counselor) (Missouri)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Anxiety, Depression, Stress, Women's Issues, and PTSD
Modalities: Trauma Focused CBT, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Behavior Modification, Motivational Interviewing, Relational, and Biofeedback

Location

745 Craig Road 100
Creve Coeur, MO 63141