Tori McBride

Hello, I am a LICSW with over 20 years of experience supporting adolescents, adults, and parents navigating anxiety, stress, life transitions, and depression. I also offer parent coaching to support families with young children,

My goal for therapy is to create a safe and compassionate environment where we can build a genuine relationship aimed at implementing strategies that work best for you.

Together, we’ll set goals and make changes that align with your values and priorities. Grounded in evidence-based practices, I utilize Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFBT), and elements of Mindfulness and Dialectical Behavior Therapy (DBT) to help you develop skills, insight, and strategies that support lasting change.

I strive to create a space of acceptance for the whole person—your experiences, emotions, and everything you bring. Please contact me for a brief conversation to see if we would be a good fit. Even if I am not, I am happy to help you find someone who is. I would be honored to walk alongside you as you discover your own path forward.