Torika Small

I am a Licensed Clinical Social Worker with over seven years of experience in the field. I provide a warm, supportive, and culturally sensitive space where individuals can feel heard and understood. My work focuses on helping clients navigate emotional instability, life transitions, and the lasting effects of childhood experiences. I use evidence-based interventions, including Cognitive Behavioral Therapy (CBT) and EMDR, to help uncover the root of challenges and guide clients toward healing, growth, and lasting change.

I take a client-centered and integrative approach to therapy, creating a warm and culturally sensitive space where you can feel truly heard and supported. I use evidence-based methods, including Cognitive Behavioral Therapy (CBT), to help you uncover the root of challenges and build practical tools for coping. My focus is on guiding you through healing, growth, and lasting change by balancing empathy, collaboration, and structured interventions.

Clients can expect to walk away from sessions with a clearer understanding of themselves, practical tools to manage challenges, and a sense of being truly supported. Together, we work on identifying patterns, strengthening coping skills, and creating new ways of approaching life’s difficulties. My goal is that you leave each session feeling more empowered, grounded, and hopeful about your path forward.