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Headshot of Tosha Marks Vickers, LMHC

Tosha Marks Vickers

Therapist(She, her, hers)
2 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Women's issues
  • Individual therapy

Great to meet you!

Hi, I'm Tosha. So glad you're here! I specialize in helping individuals through depression, anxiety, ADHD, women's issues, fertility issues and offer parenting support. I provide support to ages 5 and older. I am a compassionate counselor with a history of experience helping students navigate the challenges posed by day to day life. I have a well-rounded background in school-based and clinical mental health settings- bringing a comprehensive, solution-oriented effective approach to therapy.

My background in healthcare allows me to support end of life care and decisions, continuity of care at home, caregiver support and overall decision making for families.

My approach to therapy

I am optimistic, kind and friendly with a warm approach. I enjoy communicating with a sense of humor to make people comfortable and meet them where they are when entering therapy. I provide feedback and effectively communicating the positives and negatives of each situation. My intention is to truly listen to what is bringing you to therapy and figure out how we can help you progress in a way that fits your needs. I emphasize the art of mindfulness in my sessions, as it's a critical practice to implement in everyday life. Since I have been in counseling myself, so I know how supportive and helpful therapy can be when the right connection is developed.

What you can expect from me

In our first session, let's chat and get to know one another. I want you to feel comfortable opening up to me and confident about creating a plan moving forward together. You have all the tools you need- I just help you identify and use them to feel empowered to move forward. Book a first session with me through my calendar.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Inquisitive, Empowering

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MA (Master of Arts) at University of South Florida
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Women's issues
  • More specialties
    Family issues, Stress management, Anger management, End of life care, Grief or loss, Physical health issues, Relationship issues, Infertility, Diabetes
  • Therapy methods
    Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), Behavioral, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Children, Adults, Adolescents, Seniors
  • Languages
    English