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Headshot of Toun Altharwa, LMHC

Toun Altharwa

Therapist(He/They)
10 years of experience
  • Virtual & in-person
  • Depression, Anger management, Grief or loss, Identity issues, Trauma, Transgender issues
  • Individual therapy

Great to meet you!

I am a nonbinary trans masc, trauma informed therapist with a spiritual and holistic approach to healing. Guided by a deep belief in love and compassion for all living beings, I create a welcoming and affirming space for individuals from all walks of life. With many years of experience supporting diverse populations, I am committed to fostering connection, understanding, and growth in every therapeutic relationship.

My approach to therapy

I specialize in supporting individuals navigating complex trauma, grief, depression, borderline personality disorder, bipolar disorders, family dynamics, anxiety, and challenges related to gender and sexuality. My approach integrates therapeutic modalities such as internal family systems (IFS), breath work, meditation, somatic healing, energy healing, and other techniques tailored to your unique needs.

What you can expect from me

In our therapy sessions, I strive to create a safe and welcoming space where you can express yourself openly and authentically. Together, we will work to challenge limiting beliefs, cultivate personal growth, and support your journey of self discovery. I am honored to walk alongside you on this transformative path towards self acceptance and well-being.

About me

  • I identify as
    Other Racial or Ethnic Background, Non-binary
  • My style is
    Warm, Empowering, Affirming

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MC (Masters in Counseling) at Seattle University
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Premera Blue Cross Washington, Regence BlueShield of Washington, United Healthcare

Cost

Care details

  • Top specialties
    Depression, Anger management, Grief or loss, Identity issues, Trauma, Transgender issues
  • More specialties
    Anxiety, Bipolar disorder, LGBTQIA+, Stress management, Cultural & ethnic issues, PTSD
  • Therapy methods
    Somatic, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Trauma Focused CBT, Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English, Arabic
  • Location
    12729 Northup Way # 29
    Bellevue, WA 98005