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Headshot of Toun Altharwa, LMHC

Toun Altharwa

Licensed Mental Health Counselor
Washington

In-network with

Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Premera Blue Cross Washington, Quest Behavioral Health, and Regence BlueShield

Specializes in

Anger Management, Depression, Grief, Loss, Identity Issues, Transgender Issues, and Trauma

Great to meet you!

I am a nonbinary, trauma informed therapist with a spiritual and holistic approach to healing. Guided by a deep belief in love and compassion for all living beings, I create a welcoming and affirming space for individuals from all walks of life. With many years of experience supporting diverse populations, I am committed to fostering connection, understanding, and growth in every therapeutic relationship.

A bit about my approach to therapy

I specialize in supporting individuals navigating complex trauma, grief, depression, borderline personality disorder, bipolar disorders, family dynamics, anxiety, and challenges related to gender and sexuality. My approach integrates therapeutic modalities such as internal family systems (IFS), breath work, meditation, somatic healing, energy healing, and other techniques tailored to your unique needs.

What you can expect from our first session

In our therapy sessions, I strive to create a safe and welcoming space where you can express yourself openly and authentically. Together, we will work to challenge limiting beliefs, cultivate personal growth, and support your journey of self discovery. I am honored to walk alongside you on this transformative path towards self acceptance and well-being.


Toun's style is

Warm
Empowering
Affirming

Insurance carriers Toun accepts

Aetna
Ambetter Washington
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Premera Blue Cross Washington
Quest Behavioral Health
Regence BlueShield

More about Toun

MC (Masters in Counseling) at Seattle University
License type: LMHC (Licensed Mental Health Counselor) (Washington)
Gender: Non-binary
Ethnicity: Other Racial or Ethnic Background
Languages: English and Arabic
Works with: Adolescents, Adults, and Seniors
More specialties: Anxiety, Bipolar Disorder, LGBTQIA+, Stress, Cultural & Ethnic Issues, and PTSD
Modalities: Cognitive Processing (CPT), Trauma Focused CBT, Internal Family Systems Therapy (IFS), and Mindfulness-Based Cognitive Therapy (MBCT)

Location

12729 Northup Way # 29
Bellevue, WA 98005