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Headshot of Toyin Thompson, LMFT

Toyin Thompson

Therapist
5 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, OCD, Stress management, Cultural & ethnic issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

I believe healing comes through the mind (conscious thoughts, emotions, and actions), body (mindful awareness), and soul (motivational life energy). I am here to support you in cultivating Mental Clarity, Self-Actualization, and a profound New Life Balance!

My approach to therapy

I use an integrative approach, designed to create rapid momentum in your healing process. I use conscious-subconscious mind approaches that combine behavioral psychology, psychoanalysis, attachment theory, and neuro-somatic (mind-body) reprocessing techniques for targeted results. We will tap into your mind's network, reprogram your mental patterns, and activate your natural healing systems.

What you can expect from me

I will help you raise your awareness and become an expert in your own situation. I will teach you how to tap into your innate, inner strength to address your issues.

I find great joy in supporting people through the healing process. My approach will help you shatter the mental blocks holding you back from the life you want and deserve!

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Inquisitive, Warm, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at The Chicago School of Professional Psychology, PhD
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, Providence Health Plan, United Healthcare

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, OCD, Stress management, Cultural & ethnic issues, Trauma
  • More specialties
    ADD/ADHD, Family issues, Anger management, Grief or loss, Relationship issues, PTSD
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Cognitive Therapy (MBCT), Transpersonal, Exposure Response Prevention, Positive Psychology, Trauma Focused CBT, Motivational Interviewing, Cognitive Behavioral (CBT), Strength-Based, Acceptance and Commitment Therapy (ACT), Gottman Method / Gottman Couples
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    3344 Fourth Avenue Ste 200- Rm #7
    San Diego, CA 92103
Next available