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Headshot of Tracey Ayers, LPC

Tracey Ayers

Licensed Professional Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Quest Behavioral Health, and Select Health - Colorado

Specializes in

Anxiety, Depression, Grief, Loss, Relationship Issues, and Stress

Great to meet you!

Thank you for considering my services. I received my Master’s degree from Pepperdine University in Clinical Psychology. My Bachelor’s degree in Psychology is from UCLA. I have extensive experience in practicing Solution Focused Brief Therapy and have provided counseling services with licensure since 1994.

A bit about my approach to therapy

I practice Solution Focused Brief Therapy, which is about setting goals, having a collaborative relationship between the therapist and client, and a therapist that is more than a “bobble head.” This more directive approach often leads to the “side effect” of decreased number of sessions or shorter therapy time. Brief Therapy is also about skill development and practice. After they have used their new skills and knowledge, they may come back to therapy to achieve additional goals.

What you can expect from our first session

“I enjoy working with people who are in the thick of life in their careers, marriage and parenting, who feel that things are starting to feel a bit out of control. If you see that it’s affecting those you love and you know you need a plan, I can help you find new ideas other than escape to deal with things, which will ultimately make you feel better emotionally, help you get a good night’s sleep and get your relationships back on track.”


Tracey's style is

Solution-oriented
Energetic
Participatory

Insurance carriers Tracey accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Horizon Blue Cross and Blue Shield of New Jersey
Quest Behavioral Health
Select Health - Colorado

More about Tracey

MA (Master of Arts) at Pepperdine University
License type: LPC (Licensed Professional Counselor) (Colorado)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
Modalities: Cognitive Behavioral (CBT), Strength-Based, Motivational Interviewing, and Solution Focused Brief Therapy (SFBT)

Location

7800 South Elati Street Ste 230
Littleton, CO 80120