Tracey Griffin

Tracey Griffin is a Licensed Mental Health Counselor in New York, who has been helping people align with their most authentic selves. This includes addressing the struggles of mental health in an open, empathetic, and non-judgmental, therapeutic relationship. Tracey has experience working with individuals who experience co-occurring disorders, anxiety, depression, codependency, addiction, personality disorders, LGBTQ+, and trauma.

Tracey’s treatment approach is person-centered in conjunction with evidence-based practices such as cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, and motivational interviewing while remaining culturally sensitive and inclusive. She is well versed in harm reduction as well as abstinence-based approaches to addiction treatment and roots her practice to focus on treating the whole self which can include exploration of spirituality and purpose.

She is dedicated to establishing a collaborative working relationship with individuals to help achieve their goals while living a fulfilled and balanced life. Time is spent looking at past patterns, assessing the present challenges, and building towards the best version of your future self.