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Headshot of Tracey Ross, LMHC

Tracey Ross

(She/Her/Hers)
Licensed Mental Health Counselor
Massachusetts

In-network with

Aetna, Anthem EAP - Bank of America, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania, Oscar (Optum), Oxford (Optum), Point32 Healthcare, and United Healthcare (Optum)

Specializes in

Grief, Loss and Relationship Issues

Great to meet you!

I am an LMHC, who specializes in working with children, adolescents, and adults around issues of grief and loss (death and non-death: divorce, estrangement, relationship changes, life transitions, adoption, chronic illness) and anxiety. I work with individuals only (no marriage or family counseling).

A bit about my approach to therapy

In an attempt to create a refuge from the cultural pressure “to move on,” I strive to offer a welcoming, nurturing, and safe space for you to grieve your loss, to find hope and connection, to discover ways to heal and to grow; and if possible, help repair ruptured relationships. My approach is client-centered, relational, and collaborative; drawing from a variety of treatment modalities, including narrative therapy, exposure therapy, and mindfulness-based strategies, art, play, and movement.

What you can expect from our first session

Through my many years working with bereaved children and their caregivers, I have learned that we all grieve our losses in our own way and in our own time. Sometimes a lack of understanding by those closest to us can cause confusion and feelings of aloneness. After sessions, I hope clients know that they are not alone in their grief. I also hope that with time, understanding, compassion, and support, they will be able to find ways to connect, to heal, and to grow.


Tracey's style is

Holistic
Creative
Warm

Insurance carriers Tracey accepts

Aetna
Anthem EAP - Bank of America
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Horizon Blue Cross and Blue Shield of New Jersey
Independence Blue Cross Pennsylvania
Oscar
Oxford
Point32 Healthcare
UnitedHealthcare

More about Tracey

MA (Master of Arts) at Lesley University
License type: LMHC (Licensed Mental Health Counselor) (Massachusetts, Massachusetts)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, Adults, and Seniors
More specialties: Anxiety
Modalities: Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Cognitive Behavioral (CBT), Exposure Response Prevention, Strength-Based, Play, Trauma Focused CBT, and Art Therapy

Location

1 Hollis Street Suite 135
Wellesley, MA 02482