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Headshot of Trachelle Thomas, LPC

Trachelle Thomas

Therapist
9 years of experience
  • Virtual
  • Anxiety, Family issues, Stress management, Women's issues, Trauma
  • Individual therapy

Great to meet you!

Being one of four daughters I know conflict resolution and collaboration. As a School Counselor and LPC, my mission is to evoke change, dissolve the stigma of therapy, transform disenfranchised communities, and break generational curses. As the author of the title The Little One Holding You Back, my life's mission is to inject the world with hope and go-to tools to aid in their growth and healing. I believe that all clients possess what it takes to become the best version of themselves.

My approach to therapy

Solution Focused, Acceptance and Commitment, and Client Centered

What you can expect from me

Hope, positive insight, growth, and self fulfillment

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Open Minded, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MEd (Master of Education) at Lamar University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Stress management, Women's issues, Trauma
  • More specialties
    Depression, Cultural & ethnic issues, Grief or loss, Relationship issues, Identity issues
  • Therapy methods
    Cognitive Behavioral (CBT), Strength-Based, Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English