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Headshot of Tracie Dahl, LPC

Tracie Dahl

(She/Her/Hers)
Licensed Professional Counselor

Accepts

Aetna, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, and Quest Behavioral Health

Specializes in

Grief, Loss, PTSD, Stress, Trauma, and Women's Issues

Great to meet you!

I received my M.Ed., in Counselor Education from Montana State University and have been practicing as a licensed therapist since 2014. I focus on individuals who are struggling to cope with life's stressors, including unexpected transitions, relationship issues, domestic violence, grief, and traumatic experiences. I have worked in many different settings including schools, inpatient facilities, the justice system, shelters, intensive day treatment, outpatient, and private practice.

A bit about my approach to therapy

My favorite part of being a therapist is hearing your story. I believe that people come to therapy with a problem and I know that the answer lies within them - I just help to shine the light in all the seemingly dark places in order to find that answer. I have helped many individuals and families through challenges, crisis, and even trauma using Person-Centered Therapy. In particular I enjoy working with adolescents and young adults, as well as those involved in helping professions.

What you can expect from our first session

Person-Centered Therapy is a non-directive approach to therapy; I am your guide and source of support. I come from a place of non-judgment and genuine empathy during each session. By focusing on you in a positive and inclusive way, I believe you will gain more insight into whatever difficult situation you are facing. My goal is to maximize your ability to resolve this situation with your own unique and innate strengths and abilities. I am here to encourage positive change within you.


Tracie's style is

Affirming
Warm
Open-minded

Insurance carriers Tracie accepts

Aetna
Blue Cross Blue Shield of Arizona
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Quest Behavioral Health

More about Tracie

MEd (Master of Education) at Montana State University - Northern
License type: LPC (Licensed Professional Counselor) (Arizona)
Gender: Cisgender Female
Ethnicity: Other Racial or Ethnic Background
Languages: English
Works with: Adolescents and Adults
More specialties: Anxiety, Bipolar Disorder, Depression, and Family Issues
Modalities: Attachment Based, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Relational, Strength-Based, Biofeedback, Motivational Interviewing, and Cognitive Behavioral (CBT)