I enjoy working with individuals who seek to understand and develop their potential. With warmth and directness, I focus on what concerns you today and work with you to explore your present and past for insight as to how you can thrive. With an interest in the mind/body connection, I hope to offer a fresh approach to therapy that is rooted in the reality of everyday life, yet is emotionally / psychologically /spiritually informed, attuned, and supportive.
I promote an environment of respect and appreciation for all persons and commit to creating and maintaining an atmosphere of openness, trust and safety where all attitudes, beliefs, values and behaviors can be freely explored. I strive to provide high quality services that affirm the dignity, worth and value of all individuals.
My approach integrates insight-oriented/psychodynamic/attachment theory, as well as a strengths-based approach - attuned and calibrated to you. I am also trained in Eye Movement Desensitization Reprocessing (EMDR) and Sensorimotor Psychotherapy. Both align well addressing many forms of trauma (big T's, little t's)
