As a Licensed Professional Counselor practicing in clinical and education settings, I believe we each have a unique path to health and happiness. I have practiced for more than 30 years and primarily focus on healing from traumatic experiences and building resilience.
My approach to therapy is based in Cognitive Behavioral Therapy with adaptations to best address individual needs. I firmly believe that each person has a unique path to happiness, so we will create goals and treatment plans together to best address your individual goals.
During the first session, we will spend time becoming familiar with one another and we will both decide if this feels like a fit. If you do not feel that I am the best fit, it is important to try another therapist. If I do not feel that I can be helpful for you, I will provide suggestions for other therapist who may be a better fit. What is most important is that you feel comfortable and confident in the process. I strive to create a comfortable and supportive environment.
