Tracy Gehrig

(she/her)

Licensed Mental Health Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, and Quest Behavioral Health

Specializes in

Anxiety, Depression, and Stress

Intro Style Cost More info

Great to meet you!

I am a Licensed Mental Health Counselor since 2012. I have a varied experience, including work in foster care with child protective services as a senior caseworker, in an intensive outpatient program for adults with co-occurring substance and mental health concerns, and as the director of an outpatient day treatment program for adults with serious mental illness.

A bit about my approach to therapy

I utilize a strengths-based and person-centered approach in the treatment of anxiety, depression, and other mental health concerns. I believe that everyone is capable of positive changes.

What you can expect from our first session

I will provide a safe and supportive space to help you process your thoughts and feelings, to navigate your experiences and emotions, to grow, to heal, and to make meaningful changes.

Tracy's style is

Empowering

Solution-oriented

Direct

Insurance carriers Tracy accepts

Aetna

Anthem Blue Cross and Blue Shield

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Quest Behavioral Health

More about Tracy

MS (Master of Science) at Long Island University

License type: LMHC (Licensed Mental Health Counselor) (New York)

Gender: Female

Ethnicity: Caucasian

Languages: English

Works with: Adults and Seniors

More specialties: Relationship Issues

Modalities: Motivational Interviewing, Strength-Based, and Cognitive Behavioral (CBT)