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Headshot of Tracy Griffith, LICENSED_PSYCHOLOGIST

Dr. Tracy Griffith

Psychologist
32 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Stress management, Men's issues
  • Individual therapy

Great to meet you!

For over 31 years in private practice I've been helping people deal with the stresses and challenges of modern life. Raised in Lancaster County, PA, I like to "keep it simple".

It can be a jungle out there and I work to give clients a supportive and encouraging psychologist, while also using the tools and techniques to help clients achieve their goals.

Anxiety, stress management, depressive mood, adjustment issues, ADHD, Family of origin, and relationship difficulties are common problems we cover as well.

I work primarily with individuals over 18 years of age.

My approach to therapy

My practice is often described as comfortable, caring and genuine. I work with my clients to Identify problems and goals, as well as strategies to reach their goals. I’ve been using EMDR in my practice since 1991, as well as having theoretical tools modeled on Lazarus’ “Multimodal Therapy”.

What you can expect from me

Clients can expect to understand their needs, goals and challenges. They can expect to make progress and improve their situations.

Clients will know that they have a supportive ally who can focus on their needs. They'll know that they don't have to do it alone.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Creative, Humorous, Affirming

Qualification and insurance

  • Years of experience
    32 years of experience
  • Training
    PhD (Doctor of Philosophy) at Florida State University
  • License type
    LP (Licensed Psychologist) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Stress management, Men's issues
  • More specialties
    ADD/ADHD, Depression, Family issues, LGBTQIA+, Panic disorders, Grief or loss, Physical health issues, Relationship issues
  • Therapy methods
    Cognitive Processing (CPT), Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Problem-Solving Therapy (PST), Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English