Tracy Hudson

Hi:

Finding the right therapist is a crucial step. My goal is to provide a safe, supportive and non-judgmental space where you can explore your thoughts and feelings, heal from past experiences, and build a more resilient future.

I became a therapist because I believe in people and their ability to overcome their challenges and change to improve the quality of their lives. Allow me to collaborate with you along your journey. I am dedicated with extensive experience. My approach is tailored to meet your unique needs and goals.

Let's work together toward your healing and well-being.

My approach is flexible and tailored to fit your specific needs. I use a blend of techniques from different evidenced methods such as Cognitive Behavioral Therapy (CBT) which looks at how thoughts affects feelings and behaviors and person-centered approaches (which emphasizes a supportive non-judgmental space for you to lead your own growth). In our sessions we will focus on what works best for you.

The first session is getting to know you, your goals, challenges and what you need from me to be successful in accomplishing your goals. You will also have any of your questions answered about the therapeutic process.