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Headshot of Tracy "Lani" Takaki, LCPC

Tracy "Lani" Takaki

Therapist(She/her)
31 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Anger management, Relationship issues
  • Individual therapy, Couples therapy

Great to meet you!

As a board-certified dance movement therapist and licensed clinical professional counselor with over 30 years of experience working in hospitals and various levels of care, I believe in maintaining a healthy body-mind connection and prioritizing self-care, mindfulness, and compassion as key to happiness and living a fulfilling life.

My approach to therapy

Everyone could benefit from having a confidential person in their life to help manage uncomfortable situations, feelings, thoughts, and behaviors. Once we decide to work together, we’ll act as partners in your therapeutic journey as you discover more about yourself, your choices, and potential areas for growth.

What you can expect from me

I am looking forward to meeting you! In our first session, you will have the opportunity to share your personal story and interest in having therapy. I am dedicated to fostering a warm and professional environment that encourages you to safely express your needs and goals.

About me

  • I identify as
    Asian, Cisgender Woman
  • My style is
    Participatory, Open Minded, Warm

Qualification and insurance

  • Years of experience
    31 years of experience
  • Training
    MA (Master of Arts) at Columbia College Chicago, BA (Bachelor of Arts) at Northern Illinois University
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Illinois)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Illinois, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Anger management, Relationship issues
  • More specialties
    ADD/ADHD, Bipolar disorder, Family issues, Grief or loss, Identity issues, Trauma
  • Therapy methods
    Jungian, Behavioral Activation (BA), Somatic, Gottman Method / Gottman Couples, Motivational Interviewing, Humanistic, Interpersonal Psychotherapy (IPT), Experiential, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Art Therapy, Internal Family Systems Therapy (IFS), Unified Protocol (UP), Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Strength-Based
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English