Dr. Tracy Mallett

Are you feeling lonely, overwhelmed, helpless? You’re not alone; I am here to help. I am a licensed psychologist (FL, TX, AZ, CA and IA), a licensed marriage and family therapist (FL), and an international parenting, divorce, and coparenting coach. I have been working with single adults, couples, and families for 20+ years. I have worked extensively with individuals who have challenges with trauma, and with families in conflict. If my availability doesn't fit your schedule, visit my website (family-options.com), and send me a message.

My primary therapeutic approach is cognitive behavioral and solution-focused (for individuals) and Gottman Method (for couples); however, my client-centered approach allows me to chose the best blend of therapeutic modalities to best meet your needs. My therapeutic style is strengths-based, meaning that I will work with you to identify your strengths and the strategies that have worked well for you in the past, and nurture those skills to their highest potential. I may "push" you out of your comfort zone at times in order to challenge you to meet the goals you have set for yourself, but I will provide you with a safe environment and will always be empathetic and patient and allow you to set the pace.

I am committed to getting to know you as an individual, and working hard to earn your trust and discover exactly what changes you hope to make in your life. Through our interactions, I hope that you will find a safe place where we can explore your concerns and develop a plan that will have you actively pursuing your goals and living the life you want. Together, we can undo false belief systems and unhealthy habits. It's my honor to help you create the life that you want.