Tracy Mcclendon

I believe we all have the capacity to grow and looks forward to helping you on your mental health journey. Is it possible you have come to a point in your life where you want change, need to get in control of you or your environment? With direction, support, serenity you can learn to master negative thought processes that bring about negative emotions and behaviors. I believe together, you will build upon your strengths, identify your concerns and you will overcome your challenges.

My approach is eclectic focusing on your individual needs using a variety of techniques and approaches. I pull techniques you need from mindfulness, Bibliotherapy, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma, Acceptance Commitment Therapy, and Solution Focused Motivational Interviewing to give you what you need to reach your goals.

It is my goal that you experience a safe place to express your feelings and emotions. Encouragement, Peace and Serenity is the goal.