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Headshot of Tracy Packiam Alloway, LICENSED_PSYCHOLOGIST

Dr. Tracy Packiam Alloway

Psychologist
6 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, PTSD
  • Individual therapy

Great to meet you!

For the past five years, I have dedicated my practice to serving the Veteran community. This work has given me deep insight into the resilience of the human spirit and the specialized care required to treat the "invisible wounds" of service. Whether you are a Veteran or a civilian navigating past trauma, I provide a grounded, expert-led space to help you move from surviving to thriving. My background as a researcher and author provides me with a unique lens on how the brain works. I am a mental health advocate, have led large-scale government-funded grants on the brain, and hosted regular mental health segments on FCN and WJXT

My approach to therapy

As a Certified Trauma Professional and researcher, I bridge the gap between brain science and real-world recovery. For 5 years, I’ve worked extensively with Veterans on PTSD and anxiety/depression. Using Dialectical Behavior Therapy (DBT), I share skills to regulate emotions and tolerate distress, moving you from surviving toward a life of purpose.

What you can expect from me

What our sessions could look like:

-Skill-Based Support: Using DBT to build mindfulness, distress tolerance, and emotional regulation.

-Trauma-Informed Care: A safe environment where we process the past without becoming re-traumatized.

-Collaborative Goals: We focus on the practical goals to find meaning and purpose

I offer sessions via Telehealth using a HIPPA compliant link

About me

  • I identify as
    South Asian, Woman
  • My style is
    Holistic, Solution Oriented, Affirming

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    PhD (Doctor of Philosophy) at University of Edinburgh
  • License type
    LP (Licensed Psychologist) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, PTSD
  • More specialties
    ADD/ADHD, Trauma
  • Therapy methods
    Dialectical Behavioral Therapy (DBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English