Great to meet you!
I am an LCSW with 20 years of experience in NYC, working with young adults and adults in a variety of settings.
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Tracy Sandseth
Therapist
19 years of experience
- Virtual
- Anxiety, Bipolar disorder, Depression
- Individual therapy
My approach to therapy
I strive to create an atmosphere that is warm and nonjudgmental. My work is often solutions-focused in the here and now, while acknowledging the impact and influence of your past. Areas of specialty include depression, anxiety, and bipolar disorder, as well as young adulthood and perinatal mental health.
What you can expect from me
During our sessions, my first aim is to increase your coping skills so that you can manage your current stressors. Then if you choose more long term work, we will delve deeper into attachment styles and interpersonal processes.
About me
- I identify asCaucasian, Woman
- My style isWarm, Open Minded, Solution Oriented
Qualification and insurance
- Years of experience19 years of experience
- TrainingMSW (Master of Social Work) at Hunter College School of Social Work
- License typeLCSW (Licensed Clinical Social Worker) (New York)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna
Care details
- Top specialtiesAnxiety, Bipolar disorder, Depression
- More specialtiesFamily issues, LGBTQIA+, Stress management, Cultural & ethnic issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, Infertility
- Therapy methodsAcceptance and Commitment Therapy (ACT), Motivational Interviewing, Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedSeniors, Adults
- LanguagesEnglish