I'm a licensed clinical psychologist with over 20 years of experience, and I truly love this work. Clients often describe me as warm, supportive, and easy to talk to. I am down‐to‐earth and focused on helping you feel supported from the very first session. My style is empowering and collaborative—I want you to feel safe, understood, and in control of your healing.
My approach is trauma-informed, solution-focused, and tailored to your unique needs. I use evidence‐based, trauma‐focused therapies such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Written Exposure Therapy (WET), and Cognitive Behavioral Therapy for Insomnia (CBT-I).
My goal is to help you make meaningful progress and reconnect with the parts of your life that trauma or stress may have impacted. We’ll work together at your pace, focusing on what matters most to you, so you can move forward with greater confidence, clarity, and a renewed sense of direction in your life.
During our first session, we’ll focus on getting to know each other and making sure you feel comfortable. I’ll guide us through an intake process where we talk about your background, current concerns, and what brings you to therapy. This is also your opportunity to ask questions and get a sense of my style and approach. Together, we’ll begin identifying what you hope to gain from therapy and lay the foundation for the work we’ll do moving forward.
