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Travis Fragale

Licensed Professional Counselor
New Jersey

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety
IntroStyleCostMore info

Great to meet you!

I am a Licensed Professional Counselor from New Jersey. I earned my Master’s Degree in Counseling Psychology from Webster University in Leiden, the Netherlands in 2017 and my Bachelor of Psychology in 2015.

When not practicing therapy, you’ll likely find me surfing, trail running, cycling, playing music, out in the yard, and spending time with family, friends and the two dogs

A bit about my approach to therapy

I work with adolescents, adults, and couples and use a variety of approaches such as: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), Self-Compassion, Stoicism, and More. Certifications: TEAM CBT (The Feeling Good Institute) and The Gottman Institute Level 1 and 2 (Marriage/Couples counseling)


SPECIALTIES

  • Anxiety & Depression
  • Relationship Concerns, Family issues
  • Couples Counseling
  • Low Self-Confidence & Self-Esteem
  • Life Transitions
  • Fear and Phobias
  • Depersonalization & More...

What you can expect from our first session

You can expect to feel understood, hopeful, empowered, motivated, inspired, and encouraged during the course of counseling.

Travis's style is

Solution-oriented
Empowering
Warm

Insurance carriers Travis accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
United Healthcare

More about Travis

MC (Masters in Counseling) at Webster University
License type: LPC (Licensed Professional Counselor) (New Jersey)
Gender: Male
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Depression, OCD, Family Issues, LGBTQIA+, Stress, Grief, Loss, Men's Issues, Relationship Issues, and Identity Issues
Modalities: Acceptance and Commitment Therapy (ACT), Gottman Method / Gottman Couples, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Rational Emotive Behavior Therapy (REBT), Structural Family, Strength-Based, Positive Psychology, Cognitive Behavioral (CBT), Art Therapy, and Exposure Response Prevention

Location

85 First Avenue
Atlantic Highlands, NJ 07716