Life and relationships can be challenging, but you don’t have to navigate them alone. As a Marriage and Family Therapist, I specialize in working with individuals, couples, and families struggling with anxiety, relational issues, and self-acceptance. Whether you're feeling overwhelmed by anxious thoughts, disconnected in your relationships, or uncertain about your place in the world, I’m here to help.
Using a blend of Internal Family Systems (IFS), Systemic Therapy, and Cognitive Behavioral Therapy (CBT), I provide a space to explore your challenges, identify patterns, and create meaningful change. In our first few sessions, you can expect an engaging and accepting presence, a thorough exploration of your difficulties, and a clear roadmap to thriving.
What makes my practice unique? I’m down-to-earth, fun, and fully present with you on your journey. Therapy with me isn’t just about processing struggles—it’s about growth, self-discovery, and learning to embrace your most authentic self. My passion is helping people move from striving to thriving—let’s take that first step together.
