Travis Sutton

I specialize in helping adolescents and adults struggling with anxiety, OCD, intrusive thoughts, and stress. Having worked in clinical and school settings for over 17 years, I bring a deeply compassionate perspective to my practice. My hope is that you feel safe and empowered to move forward collaboratively towards positive change in a space that allows us to practice evidence-based CBT and Exposure & Response Prevention (ERP) that meets your goals. I also utilize modern treatment with (CBT-Virtual Reality) for specific phobias and PTSD conditions.

Therapy for anxiety is highly effective when people learn to gain control, and retrain how the brain interprets anxiety. Together, we'll identify your strengths and create a practical plan to reduce anxiety that aligns with your goals and values.

My approach is warm, friendly, and grounded in evidence-based practices while tailoring treatment to each person's unique needs. I employ Exposure & Response Prevention (ERP), the premiere treatment for OCD, as well as mindfulness and acceptance-strategies to help clients build resilience and reduce the impact of anxiety.

Clients can expect a kind, nonjudgmental environment where they feel well-cared for. I strive towards creating a dedicated therapeutic relationship that provides a foundation for meaningful growth towards your goals.