Trentina Souffrant

I help adults, adolescents, and couples manage life transitions, improve self-worth, and strengthen relationships. I also work with clients on stress reduction, career challenges, goal-setting, and communication.

My approach is grounded and empowering. I use a blend of techniques including CBT, ACT, Psychodynamic and solution-focused therapy to help you better understand what’s getting in the way and how to move past it.

You can expect a space that’s supportive but active—we’ll talk through what’s going on, but also work toward real change. If you’re ready to make progress in your personal or professional life, I’m here to help.