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Headshot of Trevor Duncan, LMHC

Dr. Trevor Duncan

Therapist(He/him)
12 years of experience
  • Virtual
  • Family issues, Stress management, Men's issues, PTSD, Chronic conditions
  • Family therapy, Individual therapy, Couples therapy

Great to meet you!

I provide compassionate, evidence-based care for individuals navigating a wide range of emotional, relational, and psychological challenges. Whether you're working through the effects of trauma, experiencing relationship difficulties, managing symptoms of a personality disorder, or seeking greater fulfillment in your personal or professional life, therapy can offer a path toward healing and meaningful change.

As a sex-positive therapist, I offer an affirming, nonjudgmental space where clients can openly explore concerns related to sexuality, intimacy, sexual health, identity, and relationships. I welcome people from diverse backgrounds, relationship structures, and life experiences, and I strive to create an environment where you feel respected, understood, and empowered.

I specialize in the treatment of post-traumatic stress disorder (PTSD) and complex trauma, helping clients process painful experiences, reduce distressing symptoms, and regain a sense of safety and control. I also work with individuals living with personality disorders, focusing on building emotional regulation, healthier relationships, self-awareness, and lasting resilience through evidence-based approaches.

In addition to psychotherapy, I provide life coaching for individuals seeking clarity, personal growth, improved confidence, career direction, or support in achieving meaningful goals. Whether you're healing from the past or planning for the future, my goal is to help you build the skills and insight needed to create a life that aligns with your values and strengths.

Together, we'll develop a treatment plan tailored to your unique needs, helping you move toward greater emotional well-being, healthier relationships, and a more fulfilling life.

My approach to therapy

I provide affirming, evidence-based therapy for trauma, PTSD, relationship concerns, personality disorders, sexuality, and personal growth. As a sex-positive therapist, I offer a safe, nonjudgmental space to help you heal, strengthen relationships, build resilience, and create meaningful change. Together, we'll work toward the life you want to live.

What you can expect from me

Your first session is an opportunity for us to get to know one another and begin building a foundation of trust. We'll discuss what brings you to therapy, your personal history, current concerns, and the goals you'd like to achieve. I'll answer any questions you have about the therapy process and work with you to develop a treatment plan tailored to your unique needs. My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, respected, and hopeful about the path ahead.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Open Minded, Challenging, Empowering

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    PsyD (Doctor of Psychology) at Capella University, M. Ed at Idaho State University
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Family issues, Stress management, Men's issues, PTSD, Chronic conditions
  • More specialties
    Anxiety, ADD/ADHD, Depression, Anger management, End of life care, Grief or loss, Physical health issues, Relationship issues, Trauma
  • Therapy methods
    Attachment Based Family Therapy, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Internal Family Systems Therapy (IFS), Cognitive Behavioral Conjoint Therapy for PTSD, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Cognitive Processing (CPT), Attachment Based
  • Care types
    Family therapy, Individual therapy, Couples therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English